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“The facts about gut health” Webinar

The COVID-19 pandemic has shone a light on the risks of poor health and well-being. This has been evidenced with the level of business disruption, bringing workplace wellbeing to the forefront. Employees are the most important asset of a business, a healthy workforce can enable a more competitive business.

By |2021-11-15T11:27:55+00:00April 22nd, 2021|Event, News|0 Comments

5 reasons to get more FIBRE into your diet?

Fibre belongs to the carbohydrates nutrient group. So that means that plants are the only foods that give us dietary fibre. But fibre, unlike sugars and starch, don't get broken down in the small intestines for glucose absorption, aka energy production, they carry on down undigested to the lower intestines where all the good fibre work happens.

By |2022-09-05T15:42:11+00:00April 1st, 2020|News, Nutrition|0 Comments