I am enthusiastic about good food and eating well, so that our bodies are sustained for what we need to do. I have spent many years working in an industry where a data driven approach is used to drive improvement. I have always had a keen interest in food and how it supports our health. So now, I am bringing nearly 20 years of technical experience to support people make better dietary and lifestyle choices.
I believe in using evidence-based data, to understand how to best support an individual in their current life stage and those that follow. I believe in bringing this knowledge and support to companies and organisations, to help them support their employees in the best way possible. Enabling them through education to make meaningful dietary choices that provide positive and sustainable changes in their health and lifestyle. Live the best life that we can live!
My professional credentials
- Currently studying for a MSc. in Food, Nutrition and Health
- BTEC Advanced Diploma in Nutrition and Health Coaching
Crossfields Institute Diploma in Nutritional Science and Therapeutics
- MSc. In Operational and Quality Management in National University of Ireland Galway
- BSc. in Microbiology in National University of Ireland Galway